Digestive Health Resources

Digestive problems are no fun—occasional upset stomach, gas, bloating, or diarrhea are uncomfortable and can be embarrassing. Many of these digestive issues can be caused by an occasional imbalance of good bacteria in the digestive tract. See how taking a probiotic and other changes in your daily routine can help your digestive system work better and keep you feeling your best.*

Mar 14, 2018  |  Digestive Health

This Spring: Help Your Digestive Garden Flourish!

We’ve put together a cheat sheet for helping your digestive garden grow and flourish. Read our infographic for simple solutions on supporting healthy digestive function and being good inside.

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Feb 22, 2018  |  Digestive Health

What to Eat When, Part 1: You Have Occasional Diarrhea

It’s the nature—and majesty—of our digestive system to work well, as it’s responsible for so many parts of our health because of the way it processes our food and energy. However, the system doesn’t always run smoothly. Why? A lot of it has to do with your microbiome—that is, the population of bacteria in your gut. This is so important, as the good and non-beneficial bacteria have to co-exist in order to have a peaceful environment. When they don’t, that’s when you can experience occasional digestive issues. Your gut health can also be influenced by the foods you eat. Some people have an intolerance to certain foods or ingredients (gluten being one of the most common), and cause your digestive system to go haywire for any period of time.

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Jan 24, 2018  |  Digestive Health

Five Simple Digestive Health Resolutions

New Year's resolutions. By now you've most likely heard that phrase 100 times and you're probably getting tired of it. Most people who make resolutions don't end up sticking to them, actually, only eight percent of people actually stick to their resolution. This is because goals are too farfetched and hard to adjust to their current lifestyle. We've simplified some popular resolutions to help you support your digestive health. Simple changes to your everyday routine mean a higher possibility you'll succeed! Read on to get our take on five resolutions for 2018.

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Dec 2, 2017  |  Digestive Health

Dr. Roizenº on Mindful Tips to Keep Your Gut Happy During the Holidays

Let’s face it—the holidays are tough on your digestive system. And many think of the holidays as not just two days but a marathon—The Holiday Marathon—the five weeks between Thanksgiving and New Year's Eve. It really starts earlier, at Halloween, when all that candy suddenly shows up in your home and workplace. The secret to staying healthy through the holidays is both what you eat as how much you eat. But to keep your intestines healthy and making you feel good during and after the holidays, I use the rule of four—pick four days a year when you can eat anything (in reasonable portions). A few times a year, occasions arise that are truly special: Your birthday, Thanksgiving, your anniversary. These events are almost always celebrated with food. If it’s a true celebration, it’s about impossible to avoid the delicacies around. And sharing your happiness over a delicious meal or special food is a fabulous and cherished part of life.

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Nov 30, 2017  |  Digestive Health

Probiotic Police Episode 1 - Briefing

Join tough-as-nails Squad Leader Culturelle® and gruff Detective LGG® in this gritty probiotic crime drama. Episode One takes us to the briefing room where Officer Acidophilus and the rest of the squad hear about the imposters and unproven products and their digestive shenanigans.

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Nov 30, 2017  |  Digestive Health

Probiotic Police Episode 2 - Interrogation

Probiotics, a good bacteria, have a mission to serve and to protect your core health every day. These are the stories of the leading probiotic team: Detective LGG® and Squad Leader Culturelle®.

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Nov 30, 2017  |  Digestive Health

Probiotic Police Episode 3 - Fraud

Probiotics, a good bacteria, have a mission to serve and to protect your core health every day. These are the stories of the leading probiotic team: Detective LGG® and Squad Leader Culturelle®.

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Nov 30, 2017  |  Digestive Health

Probiotic Police Episode 4 – BPI Immunity Case

Probiotics, a good bacteria, have a mission to serve and to protect your core health every day. These are the stories of the leading probiotic team: Detective LGG® and Squad Leader Culturelle®.

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