Jan 24, 2018 | Digestive Health
Five Simple Digestive Health Resolutions
New Year's resolutions. By now you've most likely heard that phrase 100 times and you're probably getting tired of it. Most people who make resolutions don't end up sticking to them, actually, only eight percent of people actually stick to their resolution. This is because goals are too farfetched and hard to adjust to their current lifestyle. We've simplified some popular resolutions to help you support your digestive health. Simple changes to your everyday routine mean a higher possibility you'll succeed! Read on to get our take on five resolutions for 2018.