HOW TO TAKE
Culturelle can be taken with or without food at any time during the day. If you prefer, open the capsule and mix the contents with any cool food or beverage. You may feel benefits within just 48 hours. We recommend daily usage to maintain optimal core health.
* For daily maintenance of digestive and immune system health, adults take one (1) capsule daily.
* For occasional intestinal discomfort and diarrhea, take one (1) capsule daily until symptoms subside.
* One capsule daily is the recommended dosage. Make sure always to follow the advice of your pediatrician.
* One capsule per day may be given to very young kids. You may want to open the capsule and mix Culturelle into a cool drink, baby food or applesauce. Do not mix it with hot foods or drinks. If you have any questions about proper usage, check with your pediatrician.
HOW TO STORE
Unlike yogurt and other probiotic brands, Culturelle comes to you specially packaged - each capsule is individually double-foil-protected and packed in such a way to keep light, moisture, heat and air out - so it can be stored at room temperature. No refrigeration necessary.
Keeping your Culturelle in a fridge or freezer will increase its shelf life but is not required. Also, it is important not to expose it to high heat, humidity or direct sunlight.
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