HOW TO TAKE
Culturelle can be taken with or without food at any time during the day. If you prefer, open the capsule and mix the contents with any cool food or beverage. You may feel benefits within just 48 hours. We recommend daily usage to maintain optimal core health.
For daily maintenance of digestive and immune system health, adults take one (1) capsule of Culturelle Natural Health and Wellness daily.
For occasional intestinal discomfort and diarrhea, take one (1) capsule of CulturelleĀ Digestive Health daily until symptoms subside.

To support kidsā natural defense systems: empty entire contents of 1 packet of Culturelle for Kids into cool food or drink. Mix until dissolved.
For occasional intestinal discomfort and diarrhea, open contents of 1 capsule of Culturelle Digestive Health until symptoms subside.
Make sure always to follow the advice of your pediatrician.
HOW TO STORE
Unlike yogurt and other probiotic brands, Culturelle comes to you specially packaged - each capsule is individually double-foil-protected and packed in such a way to keep light, moisture, heat and air out - so it can be stored at room temperature. However, Culturelle maintains potency best when refrigerated. Culturelle must not exceed 75 degrees fahrenheit. Keep Culturelle in a cool, dry place away from direct sunlight.
© Amerifit, Inc. 2010. All Rights Reserved.